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Home > All Products > Smart Rings > Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Gold
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Silver
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Silver
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Silver
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
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  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Gold
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Silver
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Silver
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Silver
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black

Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black

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  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Gold
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Silver
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Silver
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Silver
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Gold
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Silver
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Silver
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Silver
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
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  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Gold
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Silver
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Silver
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Silver
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women's Health Tracking--Waterproof-iOS & Android- Black
  • Description

Product Overview

The Mayissi Black is a screenless health monitor you wear on your finger — a health monitoring ring for people who want their numbers without a watch on their wrist. Inside the band sits an optical sensor array, the small green and red LEDs that read pulse and blood oxygen through the skin, with motion and temperature sensing filling in the rest of the picture. The outside is a plain black band with a soft sheen, so it passes as ordinary jewellery in a meeting, on a video call or at dinner. As a smart ring sleep tracker it separates deep, light and REM sleep, marks the points where your night broke, and learns your own rhythm well enough to suggest a bedtime instead of quoting a generic eight hours. You get a short morning summary; the stage-by-stage detail is waiting when you want to dig in. Through the day it works as a smart health ring: steps, distance and calories, heart rate and blood oxygen readings, stress and recovery, plus skin temperature.

Black smart ring with integrated health tracking feature list
Sleep tracking app metrics shown beside a sleeping person
Smart ring app screens showing heart rate and blood oxygenBlack smart ring with activity and fitness tracking app screensBlack smart ring on a hand in a pool, 5 ATM waterproofBlood oxygen and stress app screens beside a man petting a dogMayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/WomenMayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women

Precision Health Monitoring

The health monitoring ring reads through the skin rather than from a cuff or a chest strap, sampling continuously through the day and night. What you see in the app is a trend line rather than a single snapshot taken when you remembered to check, and that difference is most of the value.

Five signals do the heavy lifting: heart rate, blood oxygen saturation (SpO2), skin temperature, heart rate variability (HRV) and stress. Each is useful on its own. Read together, they let the app build daily and weekly scores and flag shifts worth noticing — a resting heart rate that has crept up over a fortnight, a skin temperature running slightly above your own baseline, HRV falling while stress rises. The point of a smart health ring is that none of this needs managing: nothing to strap on, no readings to write down, and a plain-language summary at the end of it.

Cycle-aware tracking follows the same logic. Log your period in the app and the ring's temperature and HRV history turn it into a women's health tracker as well as a general one — reminders ahead of your cycle, and a view of how each phase lines up with your sleep and stress.

One honest boundary: this is a wellness device. It is built to show patterns and prompt better habits, not to diagnose or replace a clinical measurement.

Intended Use & Limits

The Mayissi Black is a consumer wellness product, not a medical device. It plays no part in diagnosing, treating or managing a diagnosed condition, and nothing it shows you should be read as a clinical result.

Where the numbers stop. Blood oxygen is an estimate of how your saturation is trending while you sit, sleep or train — it is not the pulse oximeter reading a clinician would act on. The ring has no ECG channel and no blood-pressure function, and it does not detect or treat sleep apnea; heavy snoring, waking unrefreshed or a suspected breathing pause at night belongs with a doctor, not an app. If you use the ring as a women's health tracker, treat cycle predictions as estimates built from the dates you log and your temperature history — they are not a contraceptive method.

Why a single reading can be off. Optical sensing needs steady skin contact, so a loose band, a cold hand, a change of sleeping position or a hard training session can each distort one sample. Treat a lone figure as a hint and give the seven-day or thirty-day line your attention instead — that baseline is what a health tracking ring is genuinely good at.

What it is good for. The slow shifts a fitness smart ring is made for: a resting heart rate that has drifted upward across three weeks, sleep debt building, or a stress score that climbs on the days you skip your evening walk. Use it to ask better questions of your own routine, and if something worries you, take the trend to your doctor as context — a conversation starter, not a diagnosis. When you feel unwell, reach for a clinical device or medical advice rather than the app.

Sleep & Recovery Insights

  • Deep, light and REM, separated. Rather than a single score, the smart ring sleep tracker breaks the night into stages, so you can see whether you are short on deep sleep or simply going to bed late.
  • Interruptions named, not just counted. The app supports the stretches where your night broke and helps you connect them to what happened before bed.
  • A bedtime built from your own pattern. Circadian rhythm analysis learns whether you are a morning person or a night owl and turns that into a realistic schedule, along with a predicted bedtime for the evening ahead.
  • Weeks, not one bad night. This is where a health tracking ring earns its place — worn for consecutive nights, it compares patterns across a month instead of judging a single restless Tuesday.
  • Breathing exercises when the data calls for them. Five guided meditation modes — stress relief, sleep and focus among them — use live heart-rate feedback to pace your breathing, so the wind-down happens in the same app as the analysis.
  • A screen-free night. There is nothing to tap, dismiss or check at three in the morning; the wearable smart ring records quietly and the review waits until morning.

Comfort, Design & Battery Life

  • Approximately 2.5 grams on the finger. The band is thin and light enough that the weight stops registering within a day; most wearers notice it only when they take it off to charge. - Brushed outside, technical inside. The outer band is a soft-sheen black; the inner face is a glossy window over the optical sensors. On the hand it reads as dark metal — a health tracking ring that fits a dress code as easily as gym kit. - Black suits most hands. It is the least conspicuous finish in the range and the one most often chosen as a smart ring for men, as a first smart ring, or as a gift for someone whose taste you are guessing at. Paired with the smart charging case, total use can extend beyond 150 days between mains charges. - Charging fits into a morning. Set the ring down while you shower and dress and it is back to full before you leave, so topping up never turns into a nightly chore. - A wearable smart ring rather than a wrist device. No band around the wrist to catch on a cuff, no clasp under a pillow, nothing to rotate out of the way when you type.
Mayissi Smart Ring with Sleep Monitoring-No Subscription-15-Days-Battery-Standby-time-Activity/Health Management/Women

Durability & Connectivity

Water resistance5ATM — rated for daily wear, workouts and swimming
Swimming and sweatBuilt to stay on in the pool, in the shower and through hard training sessions
ChargingMagnetic charging — the ring seats onto its charger and tops up without a cable plugged into the band
Charge timeAbout 1.5 hours from empty to a full charge
Battery life5 to 7 days of typical use per charge
StandbyUp to 15 days when the ring sits idle between charges
ConnectivityBluetooth for the phone link and data syncing, plus GPS
CompatibilityiOS and Android, paired through the Mayissi app
Operating temperature0 °C to 50 °C
UpdatesFirmware and app features arrive over the air, so improvements reach the ring without a computer

Everyday Use Scenarios

At a desk. Meetings, video calls, a day of typing: the ring stays quiet. There is no screen to light up mid-presentation and no vibration on the wrist, which matters in rooms where a glance at your watch reads as disinterest. On a run. Multi-sport modes turn the ring into a fitness smart ring for the length of the session, recording duration, distance, pace, cadence and stride alongside heart rate. When the run ends, the same data sits next to the night's recovery figures instead of in a separate app. In the water. Pool sessions and showers do not require taking it off, so the ring stays on from the swim to the changing room to the commute. Travelling, and as a gift. Packed as a wearable smart ring, it takes less room than a watch and its charger. The remote shutter is genuinely useful on holiday, the ring finder earns its keep in hotel rooms, and a plain black band is an easy gift for someone who would never buy a smartwatch for themselves. - Nothing to subscribe to. Every tracking feature and the insight built on it comes with the ring. There is no monthly or annual plan to activate before the app becomes useful. - A full sensor stack in a band you can wear to bed. Optical heart rate and blood oxygen sensing, motion tracking and skin temperature share a housing thin enough to disappear on the hand. That packaging is why a health tracking ring can record continuously without becoming a wrist device. - Screenless by design. Nothing lights up, nothing buzzes. Your day is summarised in the app, not on your hand, which is the point for anyone who has ever silenced a smartwatch mid-meeting. - Built for water and sweat. Swimming, showering and hard training sessions are all part of normal use, so the ring does not have to come off between the gym and the office. - Extras with a purpose. Ring finder for the mornings it goes missing, a remote shutter for group photos, gesture control for the camera, and a couple of built-in games for the queue at the airport — a wearable smart ring that does more than log numbers. - Made for training as well as resting. Multi-sport modes record each session and line it up against the recovery data that follows, which is what makes this a fitness smart ring and not only a sleep device. - Updates after you buy. Over-the-air firmware keeps the ring improving rather than frozen at the software it shipped with.

Sizing & Fit

  • Mayissi sizes follow their own scale. Work from the sizing chart rather than the size of a ring you already own; the two rarely match.
  • Measure late in the day. Fingers swell slightly as the day goes on, and a band that feels right at nine in the morning can be tight by evening.
  • Check the knuckle, then the base. The ring has to pass over the joint and still sit snug enough not to spin, because the sensors need steady contact with the skin to read well.
  • Wear it where it stays put. The index, middle or ring finger of the non-dominant hand is the usual choice for comfort and for consistent overnight readings.
  • Buying it as a gift. If you are choosing a smart ring for men — or for anyone whose ring size you do not know — measure an existing ring against the chart instead of guessing from a photograph.

Packaging & First Setup

  1. Check the box. You receive the smart health ring, a charging cable or charging case, and a user manual. Nothing else is needed to start.
  2. Charge it fully before the first night, so the first sleep record is not cut short.
  3. Complete your profile. Age, height, weight and your usual bedtime give the app a baseline; without them the first week of scores means less.
  4. Give it a week. Sleep, HRV and skin-temperature baselines need several nights before the trends become readable — judge the ring on the second week, not the first.
  5. Keep the delivery and returns terms to hand. Shipping options, delivery windows and the return period are confirmed at checkout and can differ by destination.

About Our Company

Mayissi is the smart-ring brand of Tide Forge Tech, a health-monitoring technology company based in Shenzhen High-Tech Park (Nanshan), China, established in 2026. Our team of ten designs, develops and builds wearable health-tracking devices that are sold to customers worldwide. Because research, design and production sit under one roof, we can watch quality at every stage, from sensor performance to the finish you wear. Every customer receives clear setup guidance and responsive after-sales support, with our team reachable around the clock.

FAQ

How does this health monitoring ring actually read my heart rate and blood oxygen?

Two optical sensors sit against the skin on the inside of the band — the green and red LEDs you can see in the product photos. They shine light into the capillaries and measure how much comes back, which is how pulse and blood oxygen saturation are derived. A snug fit matters here: the ring needs steady skin contact, which is why sizing comes before everything else.

What does the sleep tracking show that a phone app does not?

Stage-by-stage detail: deep, light and REM sleep, the points where your night broke, and a suggested bedtime based on your own circadian pattern rather than a fixed target. Because the smart ring sleep tracker sits on a finger rather than a wrist, it is easy to keep on all night — and consecutive nights are what make the comparison meaningful.

Will it work with my iPhone or my Android phone?

Both. The Mayissi app pairs over Bluetooth on iOS and Android, and the ring's firmware updates over the air. There is no subscription attached to the app, so the tracking features and the insights built on them are available from setup rather than after an in-app purchase.

How does the cycle tracking work?

You log your period in the app, and the ring's skin temperature and heart-rate variability history add context around it. Over a couple of cycles the app can send reminders ahead of your next period and show how sleep, stress and temperature move through each phase — the practical side of using it as a women's health tracker alongside everything else it does.

Can I record a workout with it?

Yes. Multi-sport modes cover the usual sessions, and a run or ride is logged with duration, distance, pace, cadence and stride next to your heart rate. Because the same device records your night, you can see how a hard session shows up in your recovery the following morning — the main reason to keep a fitness smart ring and a sleep tracker in one object.

Is it comfortable around the clock, and is it meant for men or for women?

At around 2.5 grams with a thin band, most people stop noticing it within a day, and it is light enough to keep on overnight. The design is unisex: black is the finish most often bought as a smart ring for men, but nothing about the shape is gendered, and the same band is chosen by women who want something quieter than a watch.

What should I know about charging and water resistance?

The ring charges on the charger supplied in the box and runs for days between top-ups, so a short session during your morning routine is enough. It is rated 5ATM, which covers washing your hands, showering, swimming and training — the ring only needs to come off to charge.

Is this a medical device?

No. It is a consumer wellness device: it tracks patterns and helps you build habits around sleep, stress and activity, but it does not diagnose conditions and is not a substitute for clinical testing. If you are monitoring a diagnosed condition, use it alongside your doctor's advice rather than instead of it.

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